![]() ![]() Start by focusing on who you wish to become.ĩ) The more pride you have in a particular aspect of your identity, the more motivated you will be to maintain the habits associated with it.ġ0) It's one thing to say I'm the type of person who wants this. The purpose of building systems is to continue playing the game.ħ) Fall in love with the process rather than the product.Ĩ) Build identity-based habits. Want the key points from the book? Check the summary of Atomic Habitsĥ) Forget about goals, focus on systems instead.Ħ) The purpose of setting goals is to win the game. It focuses on creating a system to build the habits you want.Īnd this article lists the best quotes from Atomic Habits.ġ) Success is the product of daily habits – not once in a lifetime transformation.Ģ) Changes that seem small and unimportant at first, compound into remarkable results.ģ) If you can get 1 percent better each day for one year, you'll end up thirty-seven times better by the time you're done.Ĥ) Change can take years, before it happens all at once. Check full Atomic Habits book review hereĪtomic Habits by James Clear is a practical and actionable guide to building good habits and breaking bad ones. It's a must-read if you want to build a new habit. ![]() And it definitely feels like an ultimate book to help you building habits. Recently, I finished reading Atomic Habits. ![]()
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